Currant Blogs

What Makes Black Currant Granola the Ultimate Breakfast for Immunity & Energy?

What if you could start your day with a breakfast that’s as energizing as it is immune-boosting—crafted not ju...

How Black Currants Support Eye Health: Science-Backed Benefits & Delicious Ways to Enjoy Them

At CurrantC™, we've always believed nature has a way of hiding powerful treasures in plain sight—sometimes eve...

5 Anti-Inflammatory Drinks to Make with All-Natural Black Currant Syrup

If you’re seeking a flavorful way to nurture your body and combat daily inflammation, you’re not alone. At CurrantC™, we know that what you drink c...

5 Gut-Boosting Ways to Use No-Sugar-Added Black Currant Preserves

At CurrantC™, we’re passionate about the power of black currants to transform not just your palate, but your gut health, too. If you’re on a quest ...

Zero-Sugar Fruit Spreads: Why No-Sugar-Added Black Currant Preserves Are a Gut-Friendly Superfood

Forget what you think you know about fruit spreads. There's a new kind of superfood on the block—a spread that doesn't hide behind syrups or sugar,...

The Difference Between Red and Black Currants

Currants, a family of small berries known for their tartness and vibrant colors, are popular in culinary applications worldwide. Two of the most we...

Raisins vs. Currants: What's the Difference?

What are you really eating? Those little raisiny things called “currants” aren’t real currants! This may be the best food conversation topic you’ve...

15 Creative Ways to Use Black Currants in Your Kitchen

Black Currants are a versatile and nutritious berry that can be incorporated into a wide range of culinary creations. Packed with antioxidants, vit...

Six Unique Ways to Use Black Currants

Black Currants compose several species of deciduous shrubs which produce highly nutritious berries. The wild variety, native to North America, is k...